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All Secrets submitted by HIKETOHEIGHTS
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I have always woken up with a huge sense of hunger and eaten in good faith, I needed to eat before I could get sleep. Secret: Instead of eating, try going to sleep. I did this and I woke up hunger free. Was not real hunger.
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