Secrets of Success

6

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When your jeans aren't fitting don't put them in the draw for "someday" when you will loose weight. Instead leave them out as a daily reminder to keep healthy habits! Also take a pic of yourself in your favorite jeans (even if you can button) and post on your page or up in your home...it will motiva...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.