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All Secrets submitted by HEARTSTOPPER
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
The way I eat the best and stay away from junk food is that I clean my fridge, freezers and cabinets out and throw away or give away the junk food. I restock my kitchen with healthy food and resolve to not let myself bring the enemy/junk food back into home. Out of site/out of house, out of mind!
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