Secrets of Success

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Hard Boiled eggs in Fridge!

Keep a quick, easy, healthy snack at hand...

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Have you Filled a Bucket Today?

a book by David Messing.....priceless advice for all ages!

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40% 40 % 20%

Every single penny you ever take in:
Save 40%
Spend 40%
Charity 20%

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Library - the free book store next door...

I get all my books from the library. You can go their website, place a 'hold request' on any book you want. They will send it to your closest branch that you designate, usually pretty quickly, and let you know when it has arrived. GENIUS!

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SIt less....and less....

I read an article that simply standing rather than sitting can burn up to 300 more calories a day. So...when I am at the park with the kids, I don't sit on the bench anymore. At their soccer games, I walk the sidelines.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.