HEALTHYME162's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

33

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Hard Boiled eggs in Fridge!

Keep a quick, easy, healthy snack at hand...

- Submitted by HEALTHYME162 12/10/2010 in Healthy Eating | 2 Comments
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7

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Have you Filled a Bucket Today?

a book by David Messing.....priceless advice for all ages!

- Submitted by HEALTHYME162 11/30/2010 in Staying Positive | 1 Comment
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33

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40% 40 % 20%

Every single penny you ever take in:
Save 40%
Spend 40%
Charity 20%

- Submitted by HEALTHYME162 8/23/2010 in Saving Money | 1 Comment
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86

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Library - the free book store next door...

I get all my books from the library. You can go their website, place a 'hold request' on any book you want. They will send it to your closest branch that you designate, usually pretty quickly, and let you know when it has arrived. GENIUS!

- Submitted by HEALTHYME162 7/10/2010 in Saving Money | 6 Comments
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127

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SIt less....and less....

I read an article that simply standing rather than sitting can burn up to 300 more calories a day. So...when I am at the park with the kids, I don't sit on the bench anymore. At their soccer games, I walk the sidelines.

- Submitted by HEALTHYME162 7/3/2010 in Exercise | 28 Comments
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