HAZYSKIES's Secrets of Success | SparkPeople
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Have a snack set

Find a set of snacks that will fit within your calorie budget. Know the proper portion sizes for these snacks by heart. Keep these things together so that when the munchies set in you can go straight to them for a small snack rather than raiding the fridge.

- Submitted by HAZYSKIES 8/10/2012 in Healthy Eating | 0 Comments
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