HAYDNB's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

21

Members Were Sparked
This Sparked Me!

When hungry and tired

On good days when I am staying within my calorie limit, I often feel very hungry especially getting late in the night or at supper. At these times, I tend to be more flexible saying 'it is okay if I go over my calories a bit, I'm hungry'; this is the most important time to restrain myself!

Resist the temptation!

- Submitted by HAYDNB 12/16/2010 in Healthy Eating | 0 Comments
Leave a Comment
Page: (1 total)