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All Secrets submitted by HAPPYTOBEME79
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Cut out all sugary drinks from your diet. There are much tastier and more satisfying ways of consuming calories. Drink water all day, all of the time.
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