Secrets of Success

15

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Remember your mind

Remember that the mind that is telling you to stop and that you cannot do it is the same mind that kept you making unhealthy choices all those years. It cannot be trusted!!!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.