GUNI50's Secrets of Success | SparkPeople
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i have been cutting up peaches and bananas into bite size chunks and freezing them on a cookie tray so they stay individual, also grapes and cherries. When put into plastic containers or small ziplock bags they stay apart allowing you to take out however many pieces of a fruit you want... to snack on (allows for easy tracking), for quick access and is great for smoothies and when blended with a little cottage cheese or yogourt, tastes just like icecream/sherbet.

- Submitted by GUNI50 9/22/2010 in Healthy Eating | 3 Comments
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