GREENRUG's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

23

Members Were Sparked
This Sparked Me!

Get Up and Go!

I get up and exercise everyday at 9:30. emoticon

- Submitted by GREENRUG 3/15/2011 in Staying Positive | 1 Comment
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47

Members Were Sparked
This Sparked Me!

Track your progress

Tracking has helped me try to eat 3 meals a day, exercise and drink my eight glasses water.

- Submitted by GREENRUG 1/20/2011 in Getting Started | 3 Comments
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