Secrets of Success

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Keeping Food Cravings at Bay

When ever i have any Food Cravings eg Cheese, Pork Pies, etc, i always turn to the one thing that helps me to keep these temptations off.

I drink copious amounts of Cordial/Squash, then my cravings soon disappear, bearing in mind that i get through 2/3 1 litre bottles of Cordial/...

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Keeping Lipsalve Cool

I keep my lipsalve cool, by keeping it in the ice-box in the fridge, so that when i cum to use it (i suffer badly with dry lips), it stays cool for ages.

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Special Non Diet Treat

When i have a non diet day, i always have a special treat, which is either, cheese on toast, or melted cheese in microwave, these are nice with a large mug ot tea.

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Stopping cravings at bay

When i get hungry, i usually crave savoury/sweet things, like pork pies/pork & egg pork pies/ quiches, chocolate/ice cream/choc ices, i alwys turn to my stopping cravings at bay weapon breadsticks, i have 5 of these, & all my cravings stop

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Refreshing Lemon Tea

When i go shopping at sainsburys, i like something sweet to drink & that is iced lemon tea, which always refreshes me, & tastes so good.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.