When ever i have any Food Cravings eg Cheese, Pork Pies, etc, i always turn to the one thing that helps me to keep these temptations off.
I drink copious amounts of Cordial/Squash, then my cravings soon disappear, bearing in mind that i get through 2/3 1 litre bottles of Cordial/...
I keep my lipsalve cool, by keeping it in the ice-box in the fridge, so that when i cum to use it (i suffer badly with dry lips), it stays cool for ages.
When i have a non diet day, i always have a special treat, which is either, cheese on toast, or melted cheese in microwave, these are nice with a large mug ot tea.
When i get hungry, i usually crave savoury/sweet things, like pork pies/pork & egg pork pies/ quiches, chocolate/ice cream/choc ices, i alwys turn to my stopping cravings at bay weapon breadsticks, i have 5 of these, & all my cravings stop