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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Reaching Out to SparkFriends

I've been struggling with eating right/exercising - the whole thing. Usually I withdraw into myself when I struggle. I posted a blog about my struggles & reached out to my Spark Family. Their support helped me get back in the right mindset and moving forward! I LOVE SP!

- Submitted by JUNEAU2010 9/22/2010 in Getting Back On Track | 5 Comments
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Members Were Sparked
This Sparked Me!


Life is full of ups and downs....if you are down, don't UP is right around the corner!

- Submitted by HMHORSEGAL 3/28/2010 in Staying Positive | 3 Comments
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