GRANDMASHOUSE's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Use Living Cookbook to help prepare your meals

I've used the software 'Living Cookbook' for years to help prepare my menus for the week. Now, I use it to track my calories, sodium, and nutrients.

- Submitted by GRANDMASHOUSE 5/22/2011 in Cooking | 2 Comments
Leave a Comment


Members Were Sparked
This Sparked Me!

Use the Wii board - even when it's off

Use the Wii board as a 'stepper' to add more steps to your day. I find that I don't walk enough on a daily basis, so I am going to start with 10 minutes each day on the Wii board and track that.

- Submitted by GRANDMASHOUSE 5/21/2011 in Exercise | 1 Comment
Leave a Comment
Page: (1 total)