GRANDMAAMIE's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

7

Members Were Sparked
This Sparked Me!

GREAT RESOURSE FROM SPARKS

http://www.sparkpeople.com/r
esource/motivation_artic
les.asp?id=1062

- Submitted by GRANDMAAMIE 7/5/2010 in Motivation | 0 Comments
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8

Members Were Sparked
This Sparked Me!

GREAT TIPS FRPM SPARKS

http://www.sparkpeople.com/r
esource/motivation_artic
les.asp?id=1062

- Submitted by GRANDMAAMIE 7/5/2010 in Using SparkPeople | 0 Comments
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13

Members Were Sparked
This Sparked Me!

GROUND TURKEY AND VEGGIE FRIED BROWN RICE

recipes.sparkpeople.com/reci
pe-detail.asp?
recipe
=1128901

- Submitted by GRANDMAAMIE 6/22/2010 in Healthy Eating | 0 Comments
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26

Members Were Sparked
This Sparked Me!

TAKE AN OLD PICTURE

HANG OLD PICTURE OF YOURSELF PUT IT ON THE REFRIGERATOR DOOR SO YOU CAN SEE IT BEFORE YOU OPEN IT
REALLY WORKS!

- Submitted by GRANDMAAMIE 6/18/2010 in Motivation | 0 Comments
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25

Members Were Sparked
This Sparked Me!

MOVING AND GROOVING

TURN ON SOME MUSIC WHILE ON THE COMPUTER BEFORE YOU KNOW IT YOUR BUTTY IS MOVING AND GROOVING TO THE TUNES.

- Submitted by GRANDMAAMIE 6/18/2010 in Motivation | 1 Comment
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5

Members Were Sparked
This Sparked Me!

light baking done right by sparks

http://www.sparkpeople.com/r
esource/nutrition_articl
es.asp?id=1245

GR
EAT TIPS FOR BAKING EXCHANGES

- Submitted by GRANDMAAMIE 6/14/2010 in Cooking | 0 Comments
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27

Members Were Sparked
This Sparked Me!

40 up beat songs to move too!

http://www.dailyspark.com/bl
og.asp?post=40_upbeat_so
ngs_to_make_your_workout
_fly_by

- Submitted by GRANDMAAMIE 6/10/2010 in Exercise | 0 Comments
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7

Members Were Sparked
This Sparked Me!

LEMON-CHILE CHICKEN YUMMY!

http://recipes.sparkpeople.c
om/recipe-detail.asp?rec
ipe=1106484

ENJOY
!

- Submitted by GRANDMAAMIE 6/6/2010 in Cooking | 0 Comments
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56

Members Were Sparked
This Sparked Me!

spark diabetic teams and spark friends were my secret

When I started my fasting bs was 360 now 117-125.
I test 4 x's a day keep carb.s to a minimum.limit fruit .and when I have carbs I eat 100% whole wheat . I drink 10 glasses of water a day.

- Submitted by GRANDMAAMIE 6/3/2010 in Living With Diabetes | 2 Comments
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5

Members Were Sparked
This Sparked Me!

PASTA SALADS 300 CALORIES OR LESS

www.myrecipes.com/recipes/ga
llery/0,28548,
182496
2,00.html?iid=edit-ws-04
2210

- Submitted by GRANDMAAMIE 5/30/2010 in Healthy Eating | 0 Comments
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