Secrets of Success

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the little things...

Staying positive means NEVER letting the little things get you down...look at the BIG picture and don't sweat the small stuff. It will pass!

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Depression

Anytime you are feeling blue or sad, watch a good movie that you remember watching as a child. It will bring back good memories and make you smile!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.