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All Secrets submitted by GOGOSHIRE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
At the beginning of the week, organize your snack food with ziplock bags. For instance, I measure out 1 serving of granola (1/3 C) into 5 little bags for each week day. Another 5 bags get a serving of carrot sticks, etc. It makes my week easier for tracking & snacking!
I never get through the whole bunch of celery before it starts to get rubbery. What a waste of $! But not if I throw the whole thing in a pot of water, chuck in a few carrots, garlic, onions, garlic, peppers, herbs - whatever else will get thrown out. Boil for a while then freeze for later!
Invest in a super cool reusable water bottle that you will love to carry around. I got myself a big 40oz stainless steel bottle and covered it with scuba diving stickers. It looks cool, reflects my personality, reminds me of what I love & it's good for the planet to boot! 8 glasses a day? No prob!
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