GOGOSHIRE's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Track & Snack! Get organized with ziplock bags!

At the beginning of the week, organize your snack food with ziplock bags. For instance, I measure out 1 serving of granola (1/3 C) into 5 little bags for each week day. Another 5 bags get a serving of carrot sticks, etc. It makes my week easier for tracking & snacking!

- Submitted by GOGOSHIRE 7/7/2010 in Healthy Eating | 1 Comment
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113

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Don't throw out those old withered veggies in the fridge - make broth!

I never get through the whole bunch of celery before it starts to get rubbery. What a waste of $! But not if I throw the whole thing in a pot of water, chuck in a few carrots, garlic, onions, garlic, peppers, herbs - whatever else will get thrown out. Boil for a while then freeze for later!

- Submitted by GOGOSHIRE 6/25/2010 in Saving Money | 8 Comments
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31

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A trick to drink more water!

Invest in a super cool reusable water bottle that you will love to carry around. I got myself a big 40oz stainless steel bottle and covered it with scuba diving stickers. It looks cool, reflects my personality, reminds me of what I love & it's good for the planet to boot! 8 glasses a day? No prob!

- Submitted by GOGOSHIRE 6/20/2010 in Healthy Eating | 1 Comment
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