Secrets of Success

12

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Releasing defects

Fear has played a large part in my weight gain. By asking my higher power to relieve me of this defect, it improves my life and the lives of others, not to mention helping me lose weight!!

This Sparked Me! Leave a Comment

15

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Agoraphobic/ADD exercise!

I have agoraphobia and some ADD symptoms, so consistent exercise was always a challenge for me. With my Wii, exercise can be indoors and exciting! I exercise almost every day now, sometimes for two hours, and look forward to it!!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.