Secrets of Success

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Volunteer

No matter how busy you are there is always time to help others. There are so many opportunities to do something and it will make you feel so good that the rewards are far more for you than for someone else. I try to teach English to any group that wants lessons and it is all free. Gina

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Be an organized person

Every day I plan for what needs to be done and then tick it off my list. That list can be in my head or on paper. Items on list are shower, clean and tidy house, eat 3 meals and 1 or two snacks, drink 8 cups of water daily in any form(herbal tea, water with lime or just water) walk the dogs, deal wi...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.