Secrets of Success

7

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Best Milk Substitute Ever

I make a latte every morning, and even with low fat milk, the calorie total is over 200 ( I can not do skim milk - ick). I switched to Blue Diamond Almond Breeze Unsweetened Vanilla Almond milk and get a whole latte for only 40 calories! Yummm!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.