GETHEALTHY135's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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NOW

Thinking about getting started. Start now not tomorrow or later start now. Move, reduce calories, sign up for that fitness class or gym, etc. GET OFF THE COUCH and you will be ahead of the majority of the people who did not get off the couch. Consider this whenever you are Sparking along. You are ahead of the people who are on the couch. If I can do it you can do it. Please friend me and we can motivate each other. Teamwork Spark Style!!!!! emoticon

- Submitted by GETHEALTHY135 8/5/2012 in Getting Started | 3 Comments
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Pay Yourself First

Always pay yourself first by having savings automatically taken from you check and deposited to a savings or retirement account.

- Submitted by GETHEALTHY135 12/24/2011 in Saving Money | 6 Comments
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I weigh myself everyday

Although most experts say to weigh yourself once a week, I weigh myself everyday. it keeps me on track and I can by tracking my food intake on Sparkpeople, I can analyze what works and what doesn't. How the food and calories affect my weight on a day to day basis.

- Submitted by GETHEALTHY135 12/21/2011 in Weight Loss | 5 Comments
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Don't Touch the 401K

Start saving in your 401K NOW. Don't EVER take the money out before retirement....not even a loan. You will thank me at retirement if you follow this advise!!!!

- Submitted by GETHEALTHY135 3/29/2011 in Saving Money | 0 Comments
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48

Members Were Sparked
This Sparked Me!

Pay Yourself First

Always pay yourself first by having savings automatically taken from you check and deposited to a savings or retirement account.

- Submitted by GETHEALTHY135 3/29/2011 in Saving Money | 4 Comments
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