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All Secrets submitted by GEMINISUE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Know what is Good, for YOUR BODY. Know what is NOT Good for YOUR BODY. I am an "O" blood type. I know : white food is not good for my body, I know corn and corn products are not good for my body, I know dairy products are not good for my body, and I know kidney beans and products from a pig are not good. Red Meat, Poultry, Fish, green vegetables, onions,walnuts,almonds, flaxseed, pumpkin seed, hemp seed, guava, apricots, raspberries, green tea, white pepper tea & seltzer water are all good.
Clearing all edible items off of everywhere in home.
Study, Learn, Know Why You Eat What You Eat. Ask yourself, what is this food going to do for me? i.e. Orange- give me Vit. C,
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