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All Secrets submitted by GAYLSMITH
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
When I'm cooking in the kitchen I use the counter like a ballet barre. It's just the right height to do leg stretches and practice plies. Put on some classical music and it's perfect. At Christmas time play the Nutcracker Suite
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