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All Secrets submitted by GAYLE-G-63
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I use a pill organizer/reminder to portion out my pills for the week. As an added reminder, I have made a routine of taking them as soon as I get up in the morning. Haven't missed a day in a very long time. =)
Because I change toothbrushes every three months as recommend, when the brand/style I like is on sale I'll buy enough for the entire year (4).
My mother is notorious for losing her bookmarks. So she has begun recycling greeting cards. She chooses the part of the card or image she likes, cuts it to size and then cuts a fancy edge along the outside. It's a really nice way to continue to enjoy any card. And you don't feel guilty if you lose it!
If you don't like breakfast food, don't eat. There's nothing written in stone that says you *have to have* eggs or cereal in the morning. If you like tuna fish sandwiches, have one for breakfast! I often eat chicken sandwiches in the morning. And the food police haven't arrested me yet!!! lol
On those days I don't feel like doing my entire workout routine, I do a mini workout. It consists of a warm up, doing the exercises from my workout that I really enjoy, and a cool down and stretch. That way at least I've done something for the day.