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All Secrets submitted by GALEGIRL821
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
My secret is coconut oil. I use virgin unrefined coconut oil in everything and I mean everything. It is a moisturizer, It is great in hair and It is amazing to eat. I absolutely love it. I have been telling people I don't even know how great it makes me feel. I put a spoon full of it in my coffee every morning and it makes my coffee taste delicious. I recommend everyone read about its benefits and try it. I promise you will love the outcome.
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