GAILCLARK1's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Walkking helps me lose weight

When I become sick and have to take medicine, it makes me lose my weight loss. I have been so sad about this.. However now I am well and I have lost some weight. This makes me very happy. Walking is essential, I guess....

- Submitted by GAILCLARK1 2/8/2011 in Exercise | 1 Comment
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