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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Spice to your life

Eat something spicy in the morning to rev up your metabolism

- Submitted by GABYWIDSETH 6/29/2010 in Getting Started | 3 Comments
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