Secrets of Success

43

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Where does motivation come from?

Motivation comes from within yourself.
Think about the surge you had for the new year... You felt like you had a new beginning and internally wanted to start on the right foot. The problem with those surges is that they are temporary. But you now know for a fact that YOU and only YOU can motivat...

This Sparked Me! Leave a Comment

62

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Non-smoking Smoker...

Years ago my girlfriend quit smoking and started saving the amount of money she spent on cigarettes. After a year, she went to France for 2 weeks with the saved money...

So I decided to do the same. I didn't smoke, but I started putting the $ of 3-4 packs a week in a savings account (named Sm...

This Sparked Me! Leave a Comment

31

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Changing perceptions

I could look at 2011 and focus on the fact that I'll be starting the year undergoing an invasive and dangerous surgery that will cripple me for several months. I could focus on how hard this will be on myself and my relationship. I could let the fear of the unknown take over.

But why???

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.