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All Secrets submitted by FRENCHPRINCESSE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Motivation comes from within yourself.
Years ago my girlfriend quit smoking and started saving the amount of money she spent on cigarettes. After a year, she went to France for 2 weeks with the saved money...
I could look at 2011 and focus on the fact that I'll be starting the year undergoing an invasive and dangerous surgery that will cripple me for several months. I could focus on how hard this will be on myself and my relationship. I could let the fear of the unknown take over.
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