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Secrets of Success

All Secrets submitted by FREESPIRITANGEL

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Secrets submitted by FREESPIRITANGEL | Secrets that Sparked FREESPIRITANGEL

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Weight Loss - One Step at a Time

When I first started to loose weight, I was unable to walk very far. I kept repeating to myself as I walked "Every Step Is A Healing Step". Today I am 70 lbs lighter and 1/2 way towards reaching my goal.

- Submitted by FREESPIRITANGEL 9/21/2011 in Exercise | 3 Comments

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