FREDERICKS04's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

water weight

Remember that a gallon of water weighs about 7 lbs so weigh before you eat or drink anything for the day. I had joined Jenny Craig several years ago and could not figure out why I had not lost weight and was told this.

- Submitted by FREDERICKS04 3/30/2010 in Weight Loss | 0 Comments
Leave a Comment
Page: (1 total)