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All Secrets submitted by FLOATFISHINGIRL
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
When things get stressful and tense. I go outside and imagine myself as the ocean. Feeling the air around me, I try to remember what it was like swimming in the ocean on vacation. I tell myself I am calm, I am relax, ever changing but always strong.
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