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Secrets of Success

All Secrets submitted by FLKRSN

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Secrets submitted by FLKRSN | Secrets that Sparked FLKRSN

Members Were Sparked

Best workout quote

Sweat is just fat crying!

- Submitted by FLKRSN 1/11/2013 in Motivation | 1 Comment

Members Were Sparked

Fiber One 90 calorie brownies

Yum, Yum, Yum!!!
Rich chocolate brownies with 5g of fiber and only 90 calories! I love the ones with the peanut butter drizzle on them. And for once, a low calorie brownie that is large enough and rich enough to be satified with only one.

- Submitted by FLKRSN 7/4/2011 in Healthy Eating | 4 Comments

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