FLIMFLAN's Secrets of Success | SparkPeople
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Secrets of Success

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I had goitten into a rut with exercise. I was bored and uninterested with my exercise and it was not doing as much as it was for me. I hired a trainer for 6 sessions to shake things up. She has shown me new ways to use equipment, new trends (TRX, kettle ball, etc) and encouraged me to change my

- Submitted by FLIMFLAN 3/26/2010 in Exercise | 0 Comments
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