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All Secrets submitted by FITVALGAL
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Taking half of your meal home is a great weight loss tip. But don't think of it as eating half as much -- think of it as getting 2 yummy meals for the price of 1! This works for eating in as well as eating out!
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