FITNESSVIC's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Keep moving

Walk, walk, walk. Park as far way as you can from the store. Take time to return the cart. Walk the dog. Walk up and down the steps in your house. Try the stairs, instead of the elevator. Just do what you can to keep moving.

- Submitted by FITNESSVIC 5/15/2010 in Weight Loss | 1 Comment
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