FITNCHARMING's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

shed weight

be a bi$%^! Worked for me. I was eating healthy and exercising, but it wasn't working. One day I just said 'no' and cared for myself only. The weight started dropping!

- Submitted by FITNCHARMING 2/16/2011 in Weight Loss | 2 Comments
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Members Were Sparked
This Sparked Me!

Lose them Love yourself

Get rid of toxic people in your life. Wurround yourself with positive people. Look in the mirror every day and say I love and accept myself unconditionally.'

- Submitted by FITNCHARMING 2/4/2011 in Weight Loss | 1 Comment
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