Secrets of Success

29

MEMBERS SPARKED This Sparked Me!
Leave a Comment

shed weight

be a bi$%^! Worked for me. I was eating healthy and exercising, but it wasn't working. One day I just said 'no' and cared for myself only. The weight started dropping!

This Sparked Me! Leave a Comment

62

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Lose them Love yourself

Get rid of toxic people in your life. Wurround yourself with positive people. Look in the mirror every day and say I love and accept myself unconditionally.'

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.