FITGURL06's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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weighing myself everyday

it keeps me on track and I notice that I eat less everyday because I want the scale to be lower than it was the day before! emoticon

- Submitted by FITGURL06 5/28/2011 in Weight Loss | 5 Comments
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