Secrets of Success

32

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Cucumber water

"I cut 4 or 5 slices of a cucumber and put it in my glass of water - the water tastes refreshing and I can eat the slices at the end"

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Herbs are the best helper

I do not use salt, I use herbs in almost everything I cook, rosemary under the steak on the grill, mint in the zucchini, cinnamon in the coffee. Try yourself and find your favorites.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.