FIFIKINS's Secrets of Success | SparkPeople
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Secrets of Success

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Record your good choices

Every time that I make a good choice NOT to eat or drink something, I make a list on the "notes" page of the nutrition tracking page. At the end of the day I feel much better about any slip-ups that I have had if I can see the "slip-ups" that I prevented.

- Submitted by FIFIKINS 3/26/2010 in Staying Positive | 2 Comments
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