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All Secrets submitted by FASTHLTHFD
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Try light chocolate milk or chocolate soy milk in place of cream for coffee and it is delish! Sort of mocha-ish. Also for sushi, did not miss the soy sauce, try eating the pieces by itself - works for california roll pieces.
keep those ikea bags that you buy to carry things to your car -only a buck but they're handy for carrying workout clothes/shoes to the gym, heavy stuff to your home/apartment from the car trunk, and big enough to put a few bagful of groceries so your hands are free in
With our busy days, healthful eating, exercise, friends and family, remember to brighten your parents day by a phone call. A simple thank you for something they have done or I love you will not only brighten their day but yours too!
When buying raw meat at the grocery store, get a clear little bag from the veggie department first and invert it over the meat as you grab it with your hand inside the baggy. Works with any small pack of ground beef, sausage, and other raw meats that might leak.