EVIEANDME's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

19

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This Sparked Me!

Jazzercise!!

There is nothing like Jazzercise to help you feel and look your best! It is such an amazing workout, and the people who attend are so motivating because they all LOVE it!

- Submitted by EVIEANDME 3/1/2011 in Exercise | 2 Comments
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29

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This Sparked Me!

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I do right now," as I was getting changed, getting into my car, and sometimes the whole drive to get there. I ALWAYS feel great after Jazzercise class, so I became an instructor to make sure I could never talk myself out of going! emoticon

- Submitted by EVIEANDME 3/1/2011 in Exercise | 2 Comments
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