EVESFROG2001's Secrets of Success | SparkPeople
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Desert Dish

I knew I had to lose weight, so one day I decided to use a desert bowl for my cereals, fruits, and measuring most of my foods. I've been eating only one item every 2 to 3 hrs and so far I have lost 18 lbs. in 2 months.

- Submitted by EVESFROG2001 7/7/2012 in Weight Loss | 1 Comment
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