ESOTERICNEBULA's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

18

Members Were Sparked
This Sparked Me!

yay coffee!!

I found a good list of under 200 calorie drinks at Starbucks. I haven't been there in a while as I am somewhat addicted. These were listed on their website so you can arm yourself before you step in the door emoticon

- Submitted by ESOTERICNEBULA 1/23/2011 in Staying Healthy | 0 Comments
Leave a Comment

26

Members Were Sparked
This Sparked Me!

Back to basics

I found that I had to go back to basics and review all of the measurement equivalents for the nutrition tracker. Tablespoons= ounces = grams = cups. I was often estimating up or down. Found this to be very handy:

http://www.exp
loratorium.edu/cooking/c
onvert/measurements.html

- Submitted by ESOTERICNEBULA 7/7/2010 in Cooking | 0 Comments
Leave a Comment
Page: (1 total)