ERLYWA's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Grocery shop in your workout clothes!

I always grocery shop in my workout clothes; even when I am not going to the store immediately following a workout, I still put them on to grocery shop. There is something about being in my workout gear that keeps my mind in the right mode while choosing what I will bring home with me. Just a little trick that has worked wonders for me!

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- Submitted by ERLYWA 7/24/2011 in Healthy Eating | 0 Comments
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