ERIN415VT's Secrets of Success | SparkPeople
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Split Second Decision

When you go into a restaurant intent on eating healthy, scan the menu and find something that looks healthy, read the description and decide if it meets your criteria. Close the menu and put it down. Decision made! If you realize while reading the description that it has cheese or something you can't have find the next thing. Either way, just make a snap decision and don't peruse the rest of the menu! That's when you get in trouble. Don't give yourself that option!

- Submitted by ERIN415VT 7/23/2012 in Healthy Eating | 0 Comments
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