ERIN-1025's Secrets of Success | SparkPeople
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Secrets of Success

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Walk! Walk! Walk!

I walk.....EVERYWHERE!! I park further away at the grocery store, I walk the kiddos to the bus stop, I walk laps around the mall on chilly days, use the stairs instead of elevators/escalators, run errands on foot when it's possible.... where ever! Whenever & where ever it is possible, I will walk. Never say you don't have the time! EVERY STEP COUNTS! emoticon

- Submitted by ERIN-1025 2/16/2013 in Exercise | 0 Comments
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