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All Secrets submitted by ERIN-1025
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I walk.....EVERYWHERE!! I park further away at the grocery store, I walk the kiddos to the bus stop, I walk laps around the mall on chilly days, use the stairs instead of elevators/escalators, run errands on foot when it's possible.... where ever! Whenever & where ever it is possible, I will walk. Never say you don't have the time! EVERY STEP COUNTS!
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