Secrets of Success

55

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Pedometer

I clip on the pedometer first thing in the morning and take it off right before going to bed. I look at it during the day to check the step count. It encourages me to even walk in place in front of the computer to add steps.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.