EMMALOU55's Secrets of Success | SparkPeople
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Pedometer

I clip on the pedometer first thing in the morning and take it off right before going to bed. I look at it during the day to check the step count. It encourages me to even walk in place in front of the computer to add steps.

- Submitted by EMMALOU55 4/15/2010 in Exercise | 2 Comments
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