EMMALINEHART's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Toothpasta

Brushing my teeth after eating my dinner sometimes helps preventing me from having a late night snack.

- Submitted by EMMALINEHART 6/28/2011 in Motivation | 2 Comments
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Celery

Eating Celery has reverse calories as it takes more energy to digest it than the calories that are in it. emoticon

- Submitted by EMMALINEHART 6/21/2011 in Healthy Eating | 2 Comments
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