ELEGANT_BABE's Secrets of Success | SparkPeople
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Secrets of Success

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Get out of Bed on a Positive Note

As an emotional eater, I am constantly sneaking in positive reminders to myself in various formats. I particularly like when my mobile phone calendar alarm sounds off at 6:00am with a daily motivational reminder like: “Act as if today is a great day!” or “Act as if I am strong, lean, healthy, and sexy”.

- Submitted by ELEGANT_BABE 9/30/2010 in Motivation | 1 Comment
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