ELAINEB714's Secrets of Success | SparkPeople
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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Frozen Watermelon

I buy watermelon already cut up at the store, then spread it out on a cookie sheet and freeze the chunks. Once frozen solid, I store them in a plastic bag in the freezer - DELICIOUS little treats on their own - and perfect for smoothies! emoticon

- Submitted by ELAINEB714 6/24/2011 in Healthy Eating | 2 Comments
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Let Us Rap!

Lettuce wraps are the best on-the-go sandwich! And, I can fill up without guilt...almost anything that makes a sandwich works great but here's some mix ideas:
- tuna/celery/chopped walnuts
- chopped tomatoes/cucumbers/plain yogurt
- chopped apple/a few chopped nuts, and raisins
- chopped egg mixed with a little bit of low-fat mayo
- chopped grapes and strawberries
- shredded carrots & cucumber with a few raisins emoticon

- Submitted by ELAINEB714 6/12/2011 in Healthy Eating | 0 Comments
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cold credit card tip

I freeze my credit cards in a block of ice and keep them in the freezer. Before I can use them, I have to defrost them - delaying the buying decision gives me time to really think about whether or not I REALLY need or want that item - I usually don't! emoticon

- Submitted by ELAINEB714 6/5/2011 in Saving Money | 2 Comments
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