EJHEINRICH1's Secrets of Success Likes Page 22 | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Cabbage Soup

You can eat as much as you want because it's all vegetables. It is very filling too.

- Submitted by MISTYSMOM06 6/4/2010 in Breaking a Plateau | 6 Comments
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Sleep

I have trouble sleeping most nights. Last night I got a good 8.5 hours. I am amazed at how much easier it was to get motivated this morning.

- Submitted by PATTYKLAVER 6/2/2010 in Staying Healthy | 4 Comments
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A Great Alternative if You Can't Afford Acupuncture

If you don't have an acupuncturist in your area, or can't afford the treament sessions, buy yourself a book on Acupressure. These are potent points that you can do yourself and there are also points to mitigating hunger. There is a variety of Acupressure books on Amazon and Ebay.

- Submitted by SLIMMERJESSE 5/15/2010 in Staying Healthy | 1 Comment
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Stock Your Hotel Fridge

One of the best things our family has learned to do when traveling is to fill up the hotel fridge with healthy options. Make one of your first stops in the new city a trip to the grocery store. Not only is it healthy, it can save you money!

- Submitted by SIRIRADHA 5/14/2010 in Staying Healthy | 1 Comment
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Leather furniture

Polish patent leather accessories: Give them a rub with a vinegar-soaked cloth. Buff with a dry cloth

- Submitted by MABTE52 5/3/2010 in Around The House | 0 Comments
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LIFE

EVERYDAY I LIVE MY LIFE FOR GOD,BECAUSE I COULDN'T MAKE IT.

- Submitted by IDAMAE1966 5/1/2010 in Everything Else | 4 Comments
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Newspaper weeds away

Newspaper weeds away
Start putting in your plants, work the nutrients in your soil. Wet newspapers, put layers around the plants overlapping as you go cover with mulch and forget about weeds. Weeds will g et through some gardening plastic they will not get through wet newspapers.

- Submitted by L*I*T*A* 5/1/2010 in Everything Else | 3 Comments
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Responsibility For Control!

YOU and YOU ALONE are resdponsible for controling your life. God may shine the way for you, but you are the one that has to decide to walk in the light or in darkness. This applies to every area of life.

- Submitted by MJRVIC2000 5/1/2010 in Everything Else | 2 Comments
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Reward your results!!! (& NOT w/ food!)

I used to use food as a "reward"... which got me to my heaviest weight ever! Now, instead, I reward myself w/ something special just for me. Since I'm quickly shrinking out of my warddrobe, I've chosen to buy myself a new outfit for every 10 lbs. I lose. It makes me feel good & look better!

- Submitted by NASCAR_CHICK 4/21/2010 in Weight Loss | 8 Comments
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Positive Attitude

Your attitude can make or break your health and diet. If you are determined to see the good and have a positive attitude you will eat better, exercise better and definetly feel and be better

- Submitted by GRANDMAL21 4/19/2010 in Staying Healthy | 0 Comments
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