Secrets of Success< Secrets of Success Main Page
All Secrets that Sparked EJHEINRICH1
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
One of the best things our family has learned to do when traveling is to fill up the hotel fridge with healthy options. Make one of your first stops in the new city a trip to the grocery store. Not only is it healthy, it can save you money!
Newspaper weeds away
I used to use food as a "reward"... which got me to my heaviest weight ever! Now, instead, I reward myself w/ something special just for me. Since I'm quickly shrinking out of my warddrobe, I've chosen to buy myself a new outfit for every 10 lbs. I lose. It makes me feel good & look better!
I set at least $20 per paycheck away as an emergency fund. This is cash that we cannot use until an actual emergency arises, such as a hospital bill, loss of pay, etc. Otherwise, it is there to be saved. It adds up quicker than you would think!
I found that most make up removal and astringent products, including the very expensive, include witch hazel in their ingredients. You can buy this at the drug store or walmart for a few bucks and really save money.